26 May 2009

Mind over matter

I am determined to get back into my exercise regimen. For a while there, I felt so bloated, fat and unhealthy. Must be all those junkfood I ingested in the last few weeks. It's so hard to watch what your eating, let alone exercising on regular basis. I suppose even if I did get us one of those ellipticals, if my mind is not set to losing all that excess kilos, then it is pointless. It certainly is a mind over matter thing.

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